The Lark Diabetes Prevention Program (DPP) is a CDC-fully-recognized program designed to help you prevent type 2 diabetes. If your health plan covers the DPP and you meet the CDC risk criteria, you can enroll at no cost.
Through daily conversations with your Lark coach, you’ll work on building healthier habits around food, activity, sleep, and stress — the key lifestyle factors that reduce diabetes risk. Your coach guides you through structured weekly missions and check-ins to keep you on track throughout the program.
What the DPP includes
- Personalized coaching on meal choices, physical activity, weight, and sleep
- Weekly missions with educational content and habit-building check-ins
- Weight tracking with a connected Lark smart scale (shipped to eligible members)
- A Fitbit™ incentive reward available after 10 weeks of active engagement (eligible plans only)
ℹ️ The DPP is only available to members who meet CDC pre-diabetes risk criteria. Lark’s one-minute survey determines eligibility during enrollment. The program is not designed to support members with Type 1 Diabetes.
Still need help? Contact our support team via the webform at support.lark.com/hc/en-us/requests/new