Lark is an AI-powered health coaching app available at no cost through participating health insurance plans and employers. Once you enroll, your Lark coach provides personalized, 24/7 support to help you build healthier habits — through daily conversations, health tracking, and educational content — all from your smartphone.
Lark offers programs for several health conditions and goals. All programs are delivered through the same app and are covered by your health plan at no cost to you.
Available Lark programs
- Diabetes Prevention Program (DPP) — For members at risk of type 2 diabetes. Focuses on weight loss, meal logging, and physical activity.
- Diabetes Management — For members with type 2 diabetes. Includes blood glucose tracking alongside coaching.
- Hypertension Care — For members managing high blood pressure. Includes blood pressure monitoring and heart health coaching.
- Wellness Program — For members focused on overall well-being, including nutrition, activity, sleep, and tobacco cessation.
ℹ️ Lark’s programs are available only through participating insurance plans and employers. Not all insurers cover Lark. To check your eligibility, visit lark.com or use the link in your invitation.
Still need help? Contact our support team via the webform at support.lark.com/hc/en-us/requests/new