The Lark Wellness Program is designed to support members interested in improving their overall health and well-being. Once enrolled through a participating insurance provider, you’ll work with your digital Lark coach across the health areas that matter most to you.
What the Wellness Program includes
- Personalized coaching on food choices, nutrition, and meal planning
- Activity tracking and recommendations
- Support for sleep, stress, mindfulness, and anxiety management
- Tobacco cessation support
Focus areas
During onboarding, you’ll choose a coaching focus area:
- Be Healthy and Well — Foundational coaching on activity, nutrition, and sleep
- Stress Less — Educational content and techniques for managing stress
- Lose Weight — Weight loss support through activity, nutrition, and sleep coaching
- Tobacco Cessation — Four tobacco-specific missions covering risks and quitting strategies
ℹ️ Lark’s Wellness Program is only available for qualifying members with specific insurance providers and plans.
Still need help? Contact our support team via the webform at support.lark.com/hc/en-us/requests/new