Yes. Lark tracks calories and macronutrients including protein, carbohydrates, dietary fiber, sugar, and fats based on your logged meals.
In addition to tracking these nutrients, Lark focuses on overall diet quality — things like nutrient density, portion control, and food choices — rather than strict calorie counting. This approach is designed to support long-term healthy eating habits.
Still need help? Contact our support team via the webform at support.lark.com/hc/en-us/requests/new