It depends on your program. Some Lark programs allow you to choose your primary coaching focus during onboarding, while others set your goals automatically.
- Diabetes Prevention Program — Your goal (weight loss of at least 5%) is set automatically per CDC guidelines and cannot be changed.
- Wellness Program — You choose a focus area during onboarding (Be Healthy and Well, Stress Less, Lose Weight, or Tobacco Cessation). Once selected, your focus area cannot be changed until you've completed all missions in the current area.
- Diabetes Management and Hypertension Care — Your coach assigns appropriate goals for your program, though you may be able to adjust weight goals via Coaching Preferences in Settings.
Still need help? Contact our support team via the webform at support.lark.com/hc/en-us/requests/new