Your ability to change your weight goal depends on your Lark program.
- Diabetes Prevention Program — Your weight goal is set automatically at 5% below your starting weight, per CDC guidelines. It cannot be changed.
- Wellness Program — You set your own goal weight during onboarding. Once selected, it cannot be changed.
- Diabetes Management, Hypertension Care — If weight loss is one of your focus areas, you can update your weight goal in Settings → Coaching Preferences.
💡 If you have concerns about your weight goal, speak with your doctor about what's appropriate for your health situation.
Still need help? Contact our support team via the webform at support.lark.com/hc/en-us/requests/new