Here are the directions for using your iHealth Blood Pressure Monitor.
- First, relax for 5 minutes before taking a measurement. You should be seated comfortably in a quiet place, feet flat on the floor, without crossing your legs.
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Place the cuff on your arm at the same level as your heart. You can actually refer to this article from our device partner, iHealth, for instructions on placing the cuff.
https://helpcenter.ihealthlabs.eu/hc/en-gb/articles/213871245
- Place your hand, with the palm facing up, on a flat surface such as a table. Don't talk, and remain as still as possible for the entire duration of the measurement.
- Make sure you're breathing normally, and then press the Start button!