Articles in this section

• How Can I Get The Most Out Of Meal Logging?
• What Foods Should I be Choosing?
• How are Badges Different from Meal Ratings?
• What does a “Healthy,” “Neutral,” or “Unhealthy” Meal Mean?
• What do Green, Red, and Yellow Badges Mean?
• How does the Badge System Work?
• What are Badges?
• Does Lark have a keto, low carb, vegetarian, vegan, gluten free, or Paleo option?
• What type of diet does Lark suggest I follow?
• Can I export my meal data?