Once you’re logged in Lark will give you health coaching any time you open the app. Lark works with the low-power sensors in your smartphone. Just carry your phone around as you usually do, and Lark will pick up your activity and sleep data automatically. More importantly, Lark interprets all of this data for you and provides realistic, in-the-moment goals and suggestions that fit your lifestyle.
How does Lark work?
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